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About
Maui Yoga Shala:
Maui Yoga Fitness DVD and Video
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Rave!
DVDE
Yoga Fitness for Beginners
(Price: $ 15with shipping within United States)
Rave! Yoga for Beginners is a simple and easy to follow
practice that offers you an sequence, this workout emphasizes
many essential postures and movements through modified,
step-by-step instruction at an easy, accessible pace. Allowing
you to achieve each pose, to enjoy the experience, and to
feel and see the benefits you can RAVE about. |
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Rave!
DVD
Yoga Fitness for All Levels
(Price: $ 15 with shipping within United States)
Rave!
Yoga for All Levels is an easy to follow full-posture yoga
practice that offers and excellent and quick workout. Based
on a traditional Sun Salutation sequence, this workout emphasizes
many essential postures and movements through step-by-step
instruction at a comfortable, yet challenging pace. Allowing
you to achieve each pose, to enjoy the experience, and to
feel and see the benefits you can RAVE about.
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Maui Yoga Video
For Flexibility & Energy
(Price: $ 15 with shipping within United States)
See your body beautiful! Feel the mind-body connections! You
have selected an ultra-targeted yoga program that will give
you the leaner, firmer look you have always wanted. An energizing
musical score and the beautiful island of Maui are the background
for this invigorating and stress-reducing class. Instructor
Nadia Toraman guides you and her class through a dynamic total-body
workout that combines elements of the robust power and ashtanga
styles of yoga. You will gain strength and flexibility, while
shaping and toning your body, and your sense of fulfillment
will increase as you discover total mind-body well-being.
"Maui Yoga" is a flow style class open to various
fitness and flexibility levels, allowing you to go deeper
and add more to each pose as you become more adept. Combining
vigorous lunges, balancing and standing postures and floor
stretches, the routine emphasizes using the breath to feel
and move your beset. Do not be impatient- your transformation
is inevitable. Start today towards the new you! |
Contact
Nadia to order DVDs
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