Maui Yoga & Dance Shala

We offer fun, inspiring, uplifting yoga and dance classes for all levels and all ages, located at the Historical Paia Train Depot, 381 Baldwin Ave, Unit A, Paia, Maui

- Meet Our Instructors
- Upcoming Events
- Teacher Trainings

ALOHA! And welcome! MAHALO for visiting us. Please take a moment to enjoy our website and find out more about what we are here to offer.

THE MAUI YOGA AND DANCE SHALA is one of the most established and well recognized studios on Maui's famous North Shore. Owned by Nadia Toraman, who opened the doors to the first location over 15 years ago, The Shala is a highly popular place for locals and international visitors who come to enjoy top class yoga, dance and Yoga Teacher Trainings.

Recently moved to the picturesque and historical Old Train Depot at 381A Baldwin Avenue Paia Hawaii 96779, THE SHALA is just a 5 minute walk from the historical plantation town of Paia, and world famous beaches and surf spots of Paia Bay and Ho oikipa. Paia is a bustling town that draws visitors from all over the island, as far as Kihei, Lahaina and Makena.

With 2 STUDIOS we offer numerous yoga and dance classes from early morning until late evening and cater to a wide variety of people of all ages and levels, from holiday makers looking to relax and unwind to top sports people who are here to surf, kiteboard, windsurf and cycle. YOGA CLASSES included the popular styles of Ashtanga Vinyasa Flow, Iyengar, Power, Therapeutic, Restorative and Pre natal Flow.

We are proud to offer both 200hr and 500hr Yoga Alliance Registered YOGA TEACHER TRAININGS AND IMMERSIONS. 2013 will see our new Retreat offerings of Yoga & Surf, Yoga & Stand up Paddle (SUP), Yoga & Kitesurfing and Yoga & Hiking.

Upcoming Teacher Trainings:



Our DANCE PROGRAM is just as exciting and includes West African Dance, Belly Dance, Tahitian, Ballet, Contemporary Dance and Urban Jazz.

Our KEIKI (CHILDREN) classes are expanding and we are pleased to offer Creative Dance, Ballet, Hula Natural Gymnastics and Yoga classes.

Our TEACHERS are some of the best on the island and they live and breathe the spirit of Aloha! They are passionate, well trained and love meeting new people!

Keep an eye on our EVENTS page for upcoming workshops and special events, which include dance and music performances.

After class take a moment to visit the ONE LOVE CAFE and FARMERS MARKET. Drink coconut water straight from the coco, enjoy a freshly blended smoothie or veggie juice, or buy some local produce to take to the beach to enjoy after class.

Our BOUTIQUE showcases locally produced items ranging from yoga and leisure wear and jewelry, to yoga DVDs and yoga posters.

Our in-house team of MASSAGE therapists offer a range of styles including Thai,Lomi Lomi and Shiatsu. Treat yourself to a PRIVATE YOGA class and then massage for only $130.